Blog Articles

What is Myofascial Release and What Can it Do for Me?

If you have constant soreness, stiffness, and tension, myofascial release just might help you. This massage therapy can improve circulation, loosen up knots, and help your body relax. Read on to learn more about the benefits.

Oct 5th, 2021
5 Reasons You Shouldn't Skip Your Annual Physical

You don’t have to be sick to visit your family physician. Scheduling an annual physical can help protect your well-being and prevent potential health issues before they arise. Find out why you shouldn’t skip this visit even if you’re feeling fine.

Aug 19th, 2021
What Are Trigger Point Injections?

If you have chronic or recurrent pain because of trigger points, there’s a good chance your regular remedies won’t help. Most muscle knots need targeted medical treatment, including trigger point injections. Here’s how they work.

Jul 15th, 2021
The Many Benefits of Physical Therapy

Whether you’re a pro athlete, a weekend warrior, or a couch potato, an injury or illness can stop you from doing the things you love. Physical therapy is the key to getting back in the game, even if it’s a video game.

Jun 14th, 2021
Is Stress Making Your Hypertension Worse?

Stress, whether caused by work, family, or finances, may temporarily cause a spike in blood pressure levels. But stress isn’t necessarily responsible for long-term blood pressure problems, although how you respond to stress might be.

Mar 4th, 2021
Should I Be Tested for COVID19?

You know about guidelines for gatherings, shopping, and eating out, but what about the guidelines for being tested for the coronavirus? Keep reading to find out if you need to be tested for COVID-19.

Feb 5th, 2021